LWD ADULT COURSES

Our fun and high energy dance and fitness courses are guaranteed to give you a great workout and provide that commitment you need to reach your goals.

If you want dance classes, a high intensity cardio workout or concentrate on toning and conditioning, we have got it covered. With our variety of workout courses, you are spoilt for choice.

Attending our regular weekly classes that you have committed to, means you are more likely to keep on track and get the results you want. 

Each course runs in line with school term times, working around your family commitments and giving you time for a little recharge before your next course starts. All you need to do is click on the link below to register and book your course, Louise will be in touch with your invoice, which is due in full before your course commences. Full Terms & Conditions are available when registering. (please ensure you complete both the ‘bill payer’ and ‘student’ details).

To register click here:

https://app.classmanager.com/portal/lw-dance/register 

To access your Class Manager account at any time click here:

https://app.classmanager.com/portal/lw-dance

Please note that once you have booked and paid for your course, there is no refund. For more information, please refer to our Terms & Conditions on Class Manager.

NEW LWD Courses

10th January - 13th February 2022

Urban Groove

4 Week Course £26
This class is only for those doing our show in March. UG reopens at the end of march 2022.

Venue & Times: The Centre Mawsley 7.15 – 8pm
Course Dates: Wednesday 12th January – Wednesday 9th February.

If you are an ex dancer, a kitchen dancer or just starting out, this fun high energy dance class is for you. UG is all about letting go, finding your own rhythm and dancing like no one is watching to upbeat RnB, Urban music.

You do not need a dance background to enjoy this class, as with all of our classes there is no pressure, just a warm and friendly environment for you to dance and enjoy yourself. UG includes Street and Commercial dance styles and steadily builds an achievable dance routine, backed up with supportive teaching that makes you feel successful and sassy! You will experience a variety of choreography that will challenge and inspire you and enjoy a good laugh throughout. All abilities and ages (16+) are welcome.

Please wear appropriate dance/fitness attire with trainers/dance trainers and bring water to keep hydrated.

(Please note there is no class every second Wednesday of the month)

BARRE Fitness

5 Week Course £32.50

Venue & Times: The Masque Theatre Barton Seagrave 6.45 – 7.45pm
Course Dates: Monday 10th January – Monday 7th February.

Looking to increase your flexibility, build your core strength, tone up and have some me time then this is the class for you!

Barre Fitness is a creative 1-hour workout, combining elements of Ballet, Contemporary Dance technique and Pilates-inspired movement. A typical class incorporates barre, centre and floor work and various static and dynamic stretches to increase your flexibility. Guaranteed you will leave this class feeling more open and invigorated.

This unique programme is designed to sculpt, tone and build core strength through repetition, isolation work, static holds and executing a full range of muscular contractions, aka feel the burn! Equipment such as bands and weights are used to increase your cardio workout and stretching at the end of the class.

Leggings and a well-fitting top are ideal clothing so that your instructor can see your alignment and posture throughout the class. You may wear grip socks or ballet pumps on your feet. 

A static and portable Ballet Barre is used for this class.

You do not need to be a ballet dancer to do this class. All abilities and ages (16+)  are welcome, as with all our classes there are options to modify for more challenging moves and stretches.

ZUMBA

5 Week Course £32.50

Venue & Times: The Masque Theatre, Barton Seagrave 6.30 – 7.15pm
Course Dates: Monday 10th January – Monday 7th February.

Grooving to the beats of salsa, flamenco, merengue and dance music feels more like a dance party than a workout, which is exactly what makes Zumba so popular. The Latin-inspired dance workout is one of the most popular group exercise classes in the world. … You don’t need to be a dancer to feel welcome in a Zumba class.

Zumba takes the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.

The benefits of Zumba include a total workout combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

All abilities and ages (16+) are welcome. As with all our LW classes, you have the choice to modify movement if needed and take it at your own pace.

Enjoy!

www.Zumba.com

LW Choir

5 Week Course £32.50

Venue & Times: The Masque Theatre, Barton Seagrave 6.30 – 7.15pm
Course Dates: Monday 10th January – Monday 7th February.

Would you like to join a group of like-minded people, have a laugh, grow in confidence and sing!

You will enjoy learning a variety of songs from pop, commercial and musical theatre. Miss Susie has a wealth of knowledge and experience from her professional singing career and performing lead roles with local theatre companies. Her teaching style is fun, energetic and very supportive and you are guaranteed to have a good laugh as well as learn new skills.

A typical class consists of a warm-up, learning songs together, developing your vocal techniques and working on harmonies. 

You do not need to be a singer to join this class, Miss Susie will have you belting our Les Mis in no time!

Singing is so good for the soul, so come and feed yours!

Adult Beginners Tap Class

5 Week Course £32.50
This class is only for those doing our show in March. UG reopens at the end of march 2022.

Venue & Times: The Centre Mawsley 6.15 – 7.15pm
Course Dates: Wednesday 12th January – Wednesday 9th February.

Have you always watched classic films like Singing in the Rain and thought ‘I would love to tap dance’? Or maybe you did Tap as a child and would love to get your tap shoes back on!  Then come along to my fun, no ego let’s dance like no one is watching Adult Beginners Tap Class.

You will enjoy learning tap technique and choreography and I will have you doing time steps in no time! We will follow the National Association Teachers of Dancing (NATD) syllabus in addition to traveling choreography and performance.

If you are looking for an uplifting class and a good laugh with like-minded people then get your tap shoes on and come and join us.

Leggings and a well-fitting top are ideal clothing so that your instructor can see your alignment and posture throughout the class. 

All abilities and ages (16+)  are welcome.

(Please note there is no class every second Wednesday of the month)