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Now you can enjoy your LWD Classes online! From Dance Fitness to HIIT you are guaranteed to have a great workout. You are only a few clicks away from your class, enjoy!

Pilates

Pilates with Tash & Louise (Class #1)

Welcome to Pilates with Tash and her unhelpful client in the background! Get ready to have a great full body workout and stretch, guaranteed this class will leave you feeling refreshed and invigorated. Make sure the space around you is safe and keep hydrated throughout. Work hard through those challenging moves and relax into the stretches and breathe, enjoy! Love Louise xxx 

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