Now you can enjoy your LWD Classes online! From Dance Fitness to HIIT you are guaranteed to have a great workout. You are only a few clicks away from your class, enjoy!
LWD Club Fit Mix
LWD Club Fit Mix (Class #2)
Welcome to Club Fit Mix! Get ready for a heart pumping, high energy workout that is going to give you a great buzz and leave you feeling invigorated BOOM! The whole class is performed to club bangers increasing in tempo, leading to a number of pure cardio tracks, bringing on a serious sweat! As with all our classes, take the modifications if need be and take it at your own pace. Make sure the space around you is clear and you have room to move safely, keep hydrated and go smash it, Whoop Whoop! Love Louise xxx