On-Demand
Classes

Now you can enjoy your LWD Classes online! From Dance Fitness to HIIT you are guaranteed to have a great workout. You are only a few clicks away from your class, enjoy!

HIIT

HIIT with Tash (Class #1)

Welcome to HIIT with Tash. Get ready for a heart pumping cardio and sculpting workout. It is 30 minutes of your life, dig deep, push through and give yourself a big pat on the back when you are finished! Make sure the space around you is safe and you keep hydrated throughout the class. Go smash it! Love Louise xxx

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