Now you can enjoy your LWD Classes online! From Dance Fitness to HIIT you are guaranteed to have a great workout. You are only a few clicks away from your class, enjoy!
LWD Dance Fitness
Dance Fitness (Zumba) with Susie (Class #2)
Welcome to Dance Fitness with Susie! Get ready to shake those hips, work that body and enjoy the Zumba vibes. Susie will take you through a warm up, a number of zumba style routines that will get your heart pumping, hips shaking and give you a full body workout. I had the pleasure of joining Susie for a few tracks and a good giggle, you are going to love this class! Make sure the space around you is clear and you have room to move safely, keep hydrated and go smash it! Love Louise xxx