Now you can enjoy your LWD Classes online! From Dance Fitness to HIIT you are guaranteed to have a great workout. You are only a few clicks away from your class, enjoy!
LWD Dance Fitness
Dance Fitness (Zumba) with Susie (Class #1)
Welcome to Dance Fitness with Susie! Get ready to shake those hips, work that body and enjoy the Zumba vibes. Susie will take through a warm up, a number of zumba style routines that will get your heart pumping and give you a full body workout. The class ends with a cool down and stretch. Make sure the space around you is clear and you have room to move safely, keep hydrated and go smash it! Love Louise xxx