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Urban Groove (Dance) with Louise (Class #1)

Welcome to Urban Groove my adult Commercial Dance Class. UG is for all abilities, you do not need a dance background to enjoy this class. Dance is my mediation and I just want you to let go, enjoy yourself and have fun with it. For me, it is more about how dance makes you feel, rather than you worrying about getting the steps right, just go with the flow and have fun with it.There is plenty of repetition to grasp the moves and a layered approach to learning the routine, so you have time to pick it up and smash it at the end with our performance track! Make sure the space around you is safe and you keep hydrated throughout the class. This routine is to Ciara Level Up, enjoy and follow my motto of ‘if in doubt style it out’! Love Louise xxx

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