Adult
Courses

£6.50 per class / termly pay

Zumba

Grooving to the beats of salsa, flamenco, merengue and dance music feels more like a dance party than a workout, which is exactly what makes Zumba so popular. The Latin-inspired dance workout is one of the most popular group exercise classes in the world. … You don’t need to be a dancer to feel welcome in a Zumba class.

Zumba takes the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.

The benefits of Zumba include a total workout combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

All abilities and ages (16+) are welcome. As with all our LW classes, you have the choice to modify movement if needed and take it at your own pace.

Enjoy!

Susie xx

www.Zumba.com

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